The Weigh-In Podcast
Real Talk on Weight Loss and Wellness
Welcome to The Weigh-In Podcast, co-hosted by Katie Thompson-Mayes, founder of Lifefire Weight & Wellness, and her California-based colleague Czarina, founder of The A-List Clinic. Together, Katie and Czarina bring unique perspectives from two leading clinics to explore the latest in wellness, weight management and holistic health.
At Lifefire, we’re excited to connect our community with conversations that matter. The Weigh-In covers topics like nutrition, fitness, medical weight loss, hormone health and more, all designed to empower listeners with practical advice and expert insights.
The Weigh-In Podcast is part of our commitment to spreading knowledge and supporting our clients on their wellness journeys. Katie’s participation showcases Lifefire’s dedication to innovative wellness discussions and our growing involvement in health media.